Did you know there’s Acupuncture for Pain in Encino?

There are more ways to treat pain than what you typically hear at your local doctor’s office. For instance, did you know that there’s acupuncture for pain in Encino? It’s offered right here at the Acu Wellness Center on Ventura Boulevard and has helped dozens of people just like you deal with paihttp://www.blogger.com/img/blank.gifn and discomfort. The procedure itself has been used for thousands of years in the Far East and has been popular here in the United States since the 1970’s. It works, and it’s available here in town.

How many times have you gone to see the doctor about chronic pain and been presented with a pharmaceutical solution? Aren’t you tired of reading about side effects and worrying about what could be happening to your body while taking all those pills or injections? Those are real concerns, and not many western practitioners will tell you that there are non-pharmaceutical solutions for pain relief that have been working for millennia. In China, very few patients suffer from complications arising from medication because the medication is far more holistic and natural.

That is not to say that western medicine doesn’t work. We’re not in the dark ages here at the Acu Wellness Center. There are surgical procedures and medications that have been developed here in the west that offer far more to patients than what was available decades ago. Our techniques can enhance some of these procedures. For instance, our acupuncture for fertility in Encino is a good option to go along with other fertility procedures offered at the local clinic. We encourage our patients to try as many techniques as possible when attempting to get pregnant.

Open-mindedness is the key to success in almost anything in life. If you’re closed to a way of treatment because you only believe in what has become traditional or accepted by the medical establishment, you may lose out on a benefit that could be available to you using other techniques. Acupuncture is one of the oldest solutions for pain relief in the world and is still being widely used in the country it originated in. Would that happen if the technique didn’t work?

Insomnia

Many Americans suffer from insomnia, which gives rise to lower energy in the morning and affecting their quality of life. Studies have shown that different people need different amount of sleep ranging from 14 hrs a night to 5 hours a night. The best way to know how much sleep you need to listen to your body and not to push it beyond its comfort level. Few natural treatments for mild insomnia are: eat bananas, dates, figs, milk, nut butter, tuna, turkey, and yogurt. These foods are high in tryptophan which promotes sleep. If your insomnia is due to stress, try Kava Kava which develops a better sleep pattern. For better sleep avoid bacon, cheese, chocolate, ham, sugar, potatoes, tomatoes which contain tyramine which stimulates the brain.

Chinese Medicine, Chinese herbs and Acupuncture are effective in treating insomnia. According to Chinese Medicine, Insomnia can have different etiologies therefore different treatments. Few examples are:

1- Insomnia due to liver qi stagnation = stress induced insomnia
2- Insomnia due to heart heat
3- Insomnia due to liver blood deficiency
4- Insomnia due to kidney yin deficiency giving rise to yang rising= insomnia associated with menopausal women
5- Insomnia due to shen disturbance = insomnia associated with psychological problems.

In Chinese medicine, there are many herbal formulas and Acupuncture protocols which can resolve insomnia and induce better quality sleep. So next time, you have a problem sleeping, consider using Acupuncture and Chinese herbs to aid with your insomnia.

what is Cupping?

Cupping therapy is the method of using glass or plastic cups to create localized pressure by a vacuum. The Chinese have been doing this since ancient times by using heat inside glass or bamboo cups. Nowadays, cupping sets use suction to create the vacuum. The vacuum inside the cups causes the blood to form in the area and help the healing in that area.

Ancient Chinese medicine have believed that the body contains "Meridians". These meridians are pathways in the body which the energy of life called Qi ("chi") flows through. It flows through every body part, tissue, and organ. Cupping therapy is mainly performed on one's back because there are five meridians on your back. When these meridians are opened, the internal energy is able to flow through the whole body.

Another healing aspect of cupping therapy is through the release of toxins in your body. The suction from the cups can penetrate deep into your tissues causing the tissues to release harmful toxins. It triggers the lymphatic system, clears the blood vessels, and stretches and activates the skin.

Cupping therapy has been found in ancient records dating back 3500 years and it is still used today by many alternative medicine practitioners. New advancements in technology and materials have been integrated with cupping therapies and its uses now range for many different treatments and applications.

Cupping can be used for:

Back pain
Neck pain
Muscle spasm/tightness
Cold/flu
Detoxification

What is Acupuncture

The term "acupuncture" describes a family of procedures involving the stimulation of anatomical points on the body using a variety of techniques. The acupuncture technique that has been most often studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
Practiced in China and other Asian countries for thousands of years, acupuncture is one of the key components of traditional Chinese medicine. In TCM, the body is seen as a delicate balance of two opposing and inseparable forces: yin and yangThe concept of two opposing yet complementary forces described in traditional Chinese medicine. Yin represents cold, slow, or passive aspects of the person, while yang represents hot, excited, or active aspects. A major theory is that health is achieved through balancing yin and yang and disease is caused by an imbalance leading to a blockage in the flow of qi.. Yin represents the cold, slow, or passive principle, while yang represents the hot, excited, or active principle. According to TCM, health is achieved by maintaining the body in a "balanced state"; disease is due to an internal imbalance of yin and yang. This imbalance leads to blockage in the flow of qiIn traditional Chinese medicine, the vital energy or life force proposed to regulate a person's spiritual, emotional, mental, and physical health and to be influenced by the opposing forces of yin and yang. (vital energy) along pathways known as meridians. Qi can be unblocked, according to TCM, by using acupuncture at certain points on the body that connect with these meridians. Sources vary on the number of meridians, with numbers ranging from 14 to 20. One commonly cited source describes meridians as 14 main channels "connecting the body in a weblike interconnecting matrix" of at least 2,000 acupuncture points.
Acupuncture became better known in the United States in 1971, when New York Times reporter James Reston wrote about how doctors in China used needles to ease his pain after surgery. American practices of acupuncture incorporate medical traditions from China, Japan, Korea, and other countries.

Caffeine effects on fertility

Many people rely on regular consumption of excessive amounts of caffeine. While the drinker may only be aware of the pleasant “lift” that caffeine provides, it has many other effects throughout the body.
Caffeine stimulates the nervous system, increases heart rate, blood pressure and possibly cholesterol. It raises blood sugar, and increases metabolism. Caffeine can also irritate the gastrointestinal tract, leading to decreased absorption of nutrients.
Avoiding caffeine is especially important for women who are trying to conceive because caffeine consumption may decrease female fertility, as well as being associated with increased incidences of miscarriages, low birth weight, and birth defects found in newborns. Caffeine overly stimulates and eventually depletes the adrenal glands which are associated with fertility and reproduction. Caffeine can also contribute to symptoms of pre-menstrual tension and menstrual cramping.
A general recommendation for caffeine consumption is to keep caffeine intake to 40 milligrams per day or less. The following list will give you a general idea of how much caffeine is in commonly consumed beverages.

Approximate caffeine content, in milligrams, for eight ounces of beverage. Keep in mind that caffeine content can vary widely between different brands, brewing methods and serving sizes.
• Brewed coffee 135 mg
• Decaffeinated coffee 5 mg
• Black Tea 40 mg
• Green Tea 20 mg
• Decaffeinated Tea 2 mg
• Herbal Tea 0 mg
• Cola 30 mg
• Hot Chocolate 5 mg

Acupuncture for infertility

Infertility Acupuncture
Recent scientific studies support the utilization of fertility acupuncture and Chinese herbal medicine as a treatment for infertility,
and other reproductive disorders. This growing body of evidence demonstrates that fertility acupuncture, and other TCM protocols,
can improve fertility rates by enhancing physiological processes related to fertility.
Fertility acupuncture and Ch inese herbal medicine can be used to help prepare for, and enhance, conception in ART cycles for
IVF, IUI and other ART protocols. Fertility acupuncture has been shown to improve fertility rates when used as a complementary
therapy for IVF preparation and to support IVF treatment protocols.
Fertility acupuncture may benefit those undergoing IVF and other ART treatments by lessening many unwanted side effects,
mitigating some negative effects of IVF stimulation, and enhancing implantation and pregnancy rates.
We can work closely with you and your Reproductive Endocrinologist to develop an individualized infertility treatment plan to help
enhance your IVF treatment and improve your chances for conception.
Fertility Acupuncture and Chinese Herbal Medicine can help to:
Improve the function of the ovaries to produce better
quality eggs.
Regulate hormones to produce larger numbers of follicles.
Increase blood flow to the Uterus and Ovaries therefore
increasing both Ovarian Sensitivity to gonadtropins and
the Uterine Lining for implantation.
Relax the patient to induce parasympathetic nervous
system dominance.
Lessen many of the unwanted side-effects of ART
treatment.
Mitigate the downstream effects of IVF stimulation in the
uterine environment to enhance implantation and ongoing
pregnancy rates.
Decrease miscarriage.
Improve semen densities in male factor infertility.
Enhance conception in ART cycles: IUI, IVF.
Promote a healthy ongoing pregnancy without
complications, and a healthy post-partum period.